A Step in the Right Direction: Best Shoes for Arthritis

If these treatments don’t work, you may need surgery to fuse or replace damaged joints.

Be sure to talk to your doctor before starting any type of treatment. Your doctor will recommend the right treatment for you based on which type of arthritis you have, as well as other factors.

Why the right shoes matter

Arthritis doesn’t only wear away at your joints. It can bend your feet out of shape, leaving large bumps that don’t fit properly into shoes.

Trying to squeeze your feet into tight-fitting or uncomfortable shoes will only make arthritis pain worse. On the other hand, wearing the right shoes can reduce foot pain and help you walk around more easily.

Shoes to avoid: High heels

Soaring heels may look good, but they’re not good for your feet. Pointy high heels squeeze your toes and thrust your foot into an uncomfortable angle. They’re hard on anyone’s feet, and especially so if you have arthritis. A study from Iowa State University found that wearing high heels can damage the knee joint and contribute to osteoarthritis of the knee.

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